One Simple Change

The Little Sexy Mamas 2016 “One Simple Change” Challenge is our venture in lieu of a New Year’s Resolution.

(Honestly, how many of you have managed to keep a NY resolution alive through December?  It’s OK… We’ve been there too… you’re doing good to make it past February, right?)

With that thought in mind… I stole this idea from one of my personal business ventures, Juice Plus+. Their One Simple Change challenge is health and wellness oriented: Choose one thing, a simple thing, and commit to it for 30 days. Because we can do anything for 30 days, right? That’s a lot less intimidating than a whole year!

And we’re not talking life-changing commitments… Small things. For example: Drink a glass of water first thing in the morning every day. How doable is that? Totally! But guess what? It’s a GREAT way to start your day and get your body moving properly.

But for the LSM One Simple Change (OSC) challenge, we commit to one-month challenges that are for the betterment of not just our physical health, but spiritual, emotional, and mental as well.

Each month we commit to a new challenge (Jo and Peat choose these independently) as well as reporting back on how the previous month’s challenge turned out.

We love your encouragement in the LSM challenge and would love your advise or suggested challenges. Let us know if you choose to participate as well. The more the merrier!

Here’s to making ourselves a little better in 2016, one simple change at a time!